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English Adverbs of Frequency

Adverbs of frequency (always, usually, often, sometimes, rarely, never) say how often something happens. They usually go before the main verb but after the verb be: I often work late. She is always on time.

  • CEFR A1
  • 10-question quiz
  • 2 exercises

In this unit, adverbs that refer to how often something happens are discussed, including always, usually, frequently, often, sometimes, occasionally, seldom, rarely, and never. Adverbs of frequency describe how often or how little something happens.
Common adverbs of frequency are: sometimes, often, always, never, all the time, frequently, regularly, and rarely.

Adverbs of frequency can occur at the beginning, middle (between the subject and the main verb, but after a form of “be”: She is always late), or end of a sentence. “Always” and “never” do not normally start a sentence. Adverbs that are longer phrases (e.g. “from time to time”) can only be at the beginning or end of sentences. 

Examples:
We often go out together. (We go out on many occasions/in many instances.)
She never calls me. (She calls at no point in time.)
They always let me know. (They let me know every time, on every occasion.)
He does this all the time. (He does this on a regular basis.)

Key vocabulary

WordMeaningExample
alwaysevery time (100%)I always check my email first thing in the morning.
usuallyalmost always (about 90%)We usually have a team meeting on Mondays.
oftenmany times (about 70%)She often works from home on Fridays.
sometimessome of the time (about 50%)I sometimes take the bus to work.
occasionallynot often, now and thenWe occasionally go out for lunch together.
rarely / seldomalmost neverHe rarely takes a day off.
neverat no time (0%)I never drink coffee after 4 p.m.
from time to timesometimes, not regularly; goes at the start or end of a sentenceFrom time to time, the manager visits our office.
How often...?the question for frequencyHow often do you travel for work?

Practice: English Adverbs of Frequency

Work through the exercises, then test yourself with the quiz. Learn from your mistakes and try again as often as you like.

Exercises

Put the adverb in the right place

Rewrite the sentence with the adverb in parentheses in the correct position.

  1. I drink coffee in the morning. (always)

    before the main verb

    Show answer

    I always drink coffee in the morning.

  2. She is late for meetings. (never)

    after be

    Show answer

    She is never late for meetings.

  3. We eat lunch at our desks. (often)

    before the main verb

    Show answer

    We often eat lunch at our desks.

  4. They are busy on Mondays. (usually)

    after be

    Show answer

    They are usually busy on Mondays.

  5. He works on weekends. (rarely)

    before the main verb

    Show answer

    He rarely works on weekends.

  6. I go to the gym after work. (sometimes)

    before the main verb (or at the start)

    Show answer

    I sometimes go to the gym after work.

  7. Do you take the train? (usually)

    after the subject in a question

    Show answer

    Do you usually take the train?

  8. We have a team dinner. (from time to time)

    a phrase: start or end

    Show answer

    We have a team dinner from time to time.

Write about your week

Answer each question with a sentence about yourself. Compare yours with the example.

  1. How often do you work late?

    Show answer

    I rarely work late.

  2. How often do you cook dinner?

    Show answer

    I usually cook dinner on weekdays.

  3. How often are you tired on Monday morning?

    after be

    Show answer

    I am always tired on Monday morning.

  4. How often do you go to the movies?

    Show answer

    I go to the movies from time to time.

Quiz: 10 questions

1. Choose the best answer to complete the sentence: I ______ late on Saturday.
2. Rewrite the sentence using "often": He listens to the radio.
3. Which adverb of frequency describes the least amount?
4. Choose the best answer to complete the sentence: I ______ drink and drive.
5. Which adverb of frequency means 100% of the time?
6. Add an adverb of frequency to the sentence: My brother goes for a walk in the evening.
7. Which of the following is the adverb with the highest frequency?
8. Use an adverb of indefinite frequency to complete the sentence: I ______ use the stairs.
9. Which sentence correctly says that you see someone infrequently?
10. Which is an adverb of indefinite frequency?

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