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English Reflexive and Intensive Pronouns

Use a reflexive pronoun (myself, herself, themselves) when the subject and object are the same person: I hurt myself. The same words work as intensive pronouns to add emphasis: She painted it herself.

  • CEFR A2
  • 9-question quiz
  • 2 exercises
  • Audio lesson
Subject pronoun → -self / -selves
  1. I→myselfI taught myself.
  2. you (one person)→yourselfHelp yourself.
  3. he / she / it→himself / herself / itselfHe hurt himself.
  4. we→ourselvesWe introduced ourselves.
  5. you (more than one)→yourselvesEnjoy yourselves!
  6. they→themselvesThey did it themselves.

Listen to the lesson

This module covers the use of reflexive and intensive pronouns. These pronouns include myself, yourself, himself, herself, itself, ourselves, yourselves, and themselves, and are differentiated by whether they add emphasis.

Typically in a sentence, a subject (S) performs an action (V) to a recipient of the action (O). For example, I (Subject – Personal Pronoun) read (Verb) a book (Object).
When an object is a person, we use object pronouns. For example: I (Subject) see (Verb) him (Object).

When the subject and the object are the same, we need to use reflexive pronouns. For example, looking into a mirror, I would say: I (Subject) see (Verb) myself (Object). In this example, the object and the subject are the same. The object, thus, is reflexive. The sentence “I see me.” is incorrect. If someone else were to look at me, for example: He (Subject) sees (Verb) me (Object), then “me” is correct, as I am the object in this example, but I am not the subject of the sentence, executing the action (to see). If “He” (the subject) is also the object, then the sentence would need to be “He sees himself.”

CORE Languages English Reflexive and Intensive Pronouns

When using the indefinite pronoun “one”, the object pronoun is also “one”, and the reflexive pronoun is “oneself” (e.g. One should take care of oneself.).

Examples:
I missed the bus this morning, so I drove myself to work.
She is a new teacher, so she introduced herself to the class.
There was no tour guide, so we showed ourselves around.

Reflexive pronouns can also be moved to the end of the sentence, or immediately after the subject when wanting to put the emphasis back on the subject or the antecedent of the sentence. Even though the pronoun is the same (-self/-selves) it is no longer directly reflexive, as the object of the sentence, but it is intensive. (Intensive pronoun)

Examples:
She herself did this painting.
There was no tour guide, so we toured the museum ourselves.
She baked the cake herself.

A good way to differentiate between the two is that intensive pronouns can be placed either at the end of the sentence or immediately after the subject. They are not essential to convey a specific context or meaning in a sentence (“She herself did this painting.” and “She did this painting.” convey the same meaning, namely that she is the person who did the painting. Adding the intensive pronoun merely adds emphasis). A reflexive pronoun is usually placed after the verb and can change the meaning (and integrity) of a sentence entirely. It is essential to a sentence’s meaning and context. When removing a reflexive pronoun from a sentence, the sentence no longer makes sense. For example, “She sees herself.” means, she is looking at a reflection of herself. Removing “herself” from this sentence creates an entirely new sentence with a completely different meaning. “She sees.”, as in she is able to see. It does not specify what it is that she sees.

Key vocabulary

WordMeaningExample
myselfreflexive or intensive pronoun for II taught myself Excel by watching videos.
herself / himselfreflexive or intensive pronoun for she / heShe introduced herself to the new team.
ourselvesreflexive or intensive pronoun for weThere was no tour guide, so we showed ourselves around.
themselvesreflexive or intensive pronoun for theyThe interns organized the event themselves.
oneselfreflexive pronoun for the general pronoun oneIt's important to take care of oneself.
help yourselftake what you want (food, drinks)There's coffee in the kitchen. Help yourself.
by myselfalone, without helpI finished the whole report by myself.
a recipea set of instructions for preparing a dish, with a list of ingredientsCan you send me the recipe for that soup?

Practice: English Reflexive and Intensive Pronouns

Work through the exercises, then test yourself with the quiz. Learn from your mistakes and try again as often as you like.

Exercises

Reflexive or intensive?

Decide whether the pronoun in each sentence is reflexive (the object of the verb) or intensive (adds emphasis).

  1. I will bake her one myself.

    Can you remove myself and keep the meaning?

    Show answer

    intensive

  2. I taught myself to bake when I was younger.

    Who did I teach?

    Show answer

    reflexive

  3. My friend told me I should open a bakery, but he himself is an excellent baker.

    directly after the subject

    Show answer

    intensive

  4. Creating a recipe myself could be difficult.

    adds emphasis: without help

    Show answer

    intensive

  5. Or maybe we could teach ourselves that, too!

    Who would we teach?

    Show answer

    reflexive

  6. She is a new teacher, so she introduced herself to the class.

    Who did she introduce?

    Show answer

    reflexive

  7. She herself did this painting.

    directly after the subject

    Show answer

    intensive

  8. I missed the bus, so I drove myself to work.

    Who did I drive?

    Show answer

    reflexive

Listening: a birthday cake

Listen to the audio and answer the questions in full sentences.

  1. What kind of cake does his sister like?

    She loves ...

    Show answer

    His sister likes chocolate cake.

  2. What did his friend tell him to do?

    a business

    Show answer

    His friend told him to open a bakery.

  3. What can he do well, and what would he find difficult?

    follow / create

    Show answer

    He can follow recipes well, but he would find creating his own recipes difficult.

  4. What will he do instead of picking up a cake from the store?

    use an intensive pronoun

    Show answer

    He will bake her a cake himself.

Quiz: 9 questions

1. Add the correct reflexive pronoun: She taught ______ to play the guitar.
2. Which of the following sentences is not intensive?
3. Add the correct reflexive pronoun: They introduced ______ to the class.
4. Add the correct reflexive pronoun: We saw ______ in the mirror.
5. Add an intensive pronoun to the following sentence to add emphasis to the subject: She wrote the song.
6. I was in a hurry, so I made ______ a sandwich.
7. Which sentence has a reflexive pronoun?
8. Add the correct intensive pronoun: He made dinner.
9. Change the following reflexive pronoun to an intensive pronoun: They bought themselves a new computer.

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